Oct 27th 2007
Jumping Monkeys 21
Ashley Merryman on Sleep
Hosted by
Megan Morrone
The science of sleep, and why bed time is so important with Ashley Merryman...
Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
Guest: Ashley Merryman, co-author with Po Bronson, of Snooze or Lose
Full show notes available on Megan's blog, JumpingMonkeys.com.
Bandwidth for Jumping Monkeys is provided by Cachefly. The Jumping Monkeys theme is by Paul Minshall.