Tips For Working Out At Home
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9

May 1st 2020
Hands-On Wellness 4
Tips For Working Out At Home
Hosted by
Ant Pruitt
Home Workout
Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as we try to flatten the COVID-19 curve. There are great apps and services available to help such as the Home Workout mobile app.
Get the Home Workout app on iOS or Android here: https://leap.app/
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness