Aug 6th 2026
Hands-On Apple 243
iPhone Display vs. Your Eyes
Screen Distance, Night Shift, & More!
If you have kids using iPhones, Screen Distance might already be enforcing healthy habits without you knowing it. Find out how iOS screen features, like Bold Text and True Tone, are shaping digital wellness for your eyes and your family.
- Setting up and using Screen Distance on Face ID devices
- Night Shift: color temperature adjustments and sleep science skepticism
- True Tone vs. Night Shift: real-time white balance adaptation
- Additional display tweaks: Auto-Brightness, Reduce White Point, Larger Text
- Tracking outdoor time with Apple Watch’s Time in Daylight
- Outdoor time as a proven method to reduce myopia risk
Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple
Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit
Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.