Hands-On Apple

Jan 29th 2026

Hands-On Apple 216

Audit Your Health Data Privacy

Hosted by Mikah Sargent

What's Your Fitness Tracker Really Tracking?

New episodes every Thursday.
Category: Help & How To

With ChatGPT now tapping into Apple Health, sharing your personal metrics is easier (and riskier) than ever. Find out how to quickly spot and stop unnecessary data sharing before your most sensitive info lands in unexpected hands.

  • Auditing apps accessing your Apple health data on iOS
  • Managing health data sharing with Apple’s Fitness app
  • Customizing third-party app access to health info
  • Reviewing and limiting individual health data categories for third-party apps
  • Checking what data third-party apps have written to the Health app
  • Identifying and managing health data from uninstalled apps

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