Schedule

Schedule

Monday, March 2

1425319200 Tech News Today
1425322800 Triangulation
1425328200 iPad Today
1425335400 Coding 101
1425340800 Tech News 2Night

Tuesday, March 3

1425405600 Tech News Today
1425409200 MacBreak Weekly
1425418200 Security Now
1425427200 Tech News 2Night
1425430800 All About Android

Wednesday, March 4

1425486600 FLOSS Weekly
1425492000 Tech News Today
1425495600 Windows Weekly
1425502800 This Week in Google
1425513600 Tech News 2Night
1425515400 Android App Arena
1425520800 Ham Nation

Thursday, March 5

1425578400 Tech News Today
1425582000 Know How...
1425587400 Marketing Mavericks
1425592800 Home Theater Geeks
1425600000 Tech News 2Night
1425601800 The Giz Wiz

Friday, March 6

1425664800 Tech News Today
1425668400 This Week in Law
1425679200 Before You Buy
1425686400 Tech News 2Night
1425690000 Padre's Corner

Saturday, March 7

1425754800 The Tech Guy

Sunday, March 8

1425837600 The Tech Guy
1425852000 This Week in Tech

Monday, March 9

1425920400 Tech News Today
1425924000 Triangulation
1425929400 iPad Today
1425936600 Coding 101
1425942000 Tech News 2Night

Tuesday, March 10

1426006800 Tech News Today
1426010400 MacBreak Weekly
1426019400 Security Now
1426028400 Tech News 2Night
1426032000 All About Android

Wednesday, March 11

1426087800 FLOSS Weekly
1426093200 Tech News Today
1426096800 Windows Weekly
1426104000 This Week in Google
1426114800 Tech News 2Night
1426116600 Android App Arena
1426122000 Ham Nation

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Know How... 26

Get Fit with Tech

January 3 2013

We'll help you stay in shape using technology. There are lot of options out there, so we took a look at a whole bunch so you can find the right tech tool for the job.

Wearable Gadgets
Fitbit: There are two models available now. The Fitbit Zip, $59. Fitbit One, $99. They both tracks steps and flights of stairs. Additionally there is a web component where you can compete with friends.

The newest model is the "Fitbit One" with a clip housing and it also wirelessly syncs to BT 4.0 phones and computers. It tracks steps taken, stairs climbed, the amount of hours slept, your quality of sleep, and calories burned.

Nike+ FuelBand: This device shows you steps taken, calories burned, Nike's "Fuel points," but does not track sleep. Fuel points is Nike's metric to show your activity. It also syncs wirelessly via Bluetooth. The FuelBand is water resistant, but not waterproof. Its built in display gives you read outs of the time and your Fuel points.

Jawbone UP: The first model was a disaster, but there's a new one out. The company says the new one is waterproof and is much tougher than the old one.

The device tracks your steps and sleep. The Jawbone UP works with in conjunciton with an iOS app that lets you track food intake by taking photos of what you eat or scan a bar code of packaged foods with the app (app is mobile only, and there is no web component). Unfortunately, syncing is NOT wireless - the device syncs using your headphone jack. There is no dispaly on the UP either.

Other Gadgets
Withings Scale: People think of this as the tweeting scale, but that feature can be turned off. The scale tracks up to 8 multiple users. There is a web interface so you can see metrics about your weight, BMI, and body mass composition. Withings also offers apps for iOS and Android.

There are no subscription payments necessary and the Withings Scale can connect with a number of devices and services like the Fitbit, BodyMedia FIT, and RunKeeper.

FitBit Aria: The Aria does similar things as the Withings Scale. you can include a food log. This scale also tracks up to eight users. There is a web component that allows you to compete with your friends. Additionally there are iOS and Android apps. The scale works with a number of services like MyFitnessPal and Microsoft HealthVault.

Websites
Fitocracy: Fitocracy is a free online community dedicated to fitness. It lets you log all your activities in a lot of detail. You can break down your workouts to their core components, logging every little thing.

You also have the ability to see other people's activities and find other workouts if you're looking for a routine. There's also all kinds of gamification here - so if you like achievements, you'll like Fitocracy.

Joe's Goals: Iyaz's personal favorite. It's a simple chain calendar that lets you simply keep track of things. You can define your goals and keep logs. It doesn't have a group function, but you can share your data using a badge which is just a piece of embeddable HTML for your website.

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People: Leo Laporte