Schedule

Schedule

Saturday, April 18

1429380000 The Tech Guy

Sunday, April 19

1429466400 The Tech Guy
1429480800 This Week in Tech

Monday, April 20

1429549200 Tech News Today
1429552800 Triangulation
1429558200 iPad Today
1429565400 Coding 101
1429570800 Tech News 2Night

Tuesday, April 21

1429635600 Tech News Today
1429639200 MacBreak Weekly
1429648200 Security Now
1429657200 Tech News 2Night
1429660800 All About Android

Wednesday, April 22

1429716600 FLOSS Weekly
1429722000 Tech News Today
1429725600 Windows Weekly
1429732800 This Week in Google
1429743600 Tech News 2Night
1429745400 Android App Arena
1429750800 Ham Nation

Thursday, April 23

1429808400 Tech News Today
1429812000 Know How...
1429817400 Marketing Mavericks
1429822800 Home Theater Geeks
1429830000 Tech News 2Night
1429831800 The Giz Wiz

Friday, April 24

1429894800 Tech News Today
1429898400 This Week in Law
1429909200 Before You Buy
1429916400 Tech News 2Night

Saturday, April 25

1429984800 The Tech Guy

Sunday, April 26

1430071200 The Tech Guy
1430085600 This Week in Tech

Monday, April 27

1430154000 Tech News Today
1430157600 Triangulation
1430163000 iPad Today
1430170200 Coding 101
1430175600 Tech News 2Night

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This Week in Enterprise Tech

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Tech News 2Night

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This Week in Law

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Episode #252: NAB 2015 April 16th, 2015

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Marketing Mavericks

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Know How... 26

Get Fit with Tech

January 3 2013

We'll help you stay in shape using technology. There are lot of options out there, so we took a look at a whole bunch so you can find the right tech tool for the job.

Wearable Gadgets
Fitbit: There are two models available now. The Fitbit Zip, $59. Fitbit One, $99. They both tracks steps and flights of stairs. Additionally there is a web component where you can compete with friends.

The newest model is the "Fitbit One" with a clip housing and it also wirelessly syncs to BT 4.0 phones and computers. It tracks steps taken, stairs climbed, the amount of hours slept, your quality of sleep, and calories burned.

Nike+ FuelBand: This device shows you steps taken, calories burned, Nike's "Fuel points," but does not track sleep. Fuel points is Nike's metric to show your activity. It also syncs wirelessly via Bluetooth. The FuelBand is water resistant, but not waterproof. Its built in display gives you read outs of the time and your Fuel points.

Jawbone UP: The first model was a disaster, but there's a new one out. The company says the new one is waterproof and is much tougher than the old one.

The device tracks your steps and sleep. The Jawbone UP works with in conjunciton with an iOS app that lets you track food intake by taking photos of what you eat or scan a bar code of packaged foods with the app (app is mobile only, and there is no web component). Unfortunately, syncing is NOT wireless - the device syncs using your headphone jack. There is no dispaly on the UP either.

Other Gadgets
Withings Scale: People think of this as the tweeting scale, but that feature can be turned off. The scale tracks up to 8 multiple users. There is a web interface so you can see metrics about your weight, BMI, and body mass composition. Withings also offers apps for iOS and Android.

There are no subscription payments necessary and the Withings Scale can connect with a number of devices and services like the Fitbit, BodyMedia FIT, and RunKeeper.

FitBit Aria: The Aria does similar things as the Withings Scale. you can include a food log. This scale also tracks up to eight users. There is a web component that allows you to compete with your friends. Additionally there are iOS and Android apps. The scale works with a number of services like MyFitnessPal and Microsoft HealthVault.

Websites
Fitocracy: Fitocracy is a free online community dedicated to fitness. It lets you log all your activities in a lot of detail. You can break down your workouts to their core components, logging every little thing.

You also have the ability to see other people's activities and find other workouts if you're looking for a routine. There's also all kinds of gamification here - so if you like achievements, you'll like Fitocracy.

Joe's Goals: Iyaz's personal favorite. It's a simple chain calendar that lets you simply keep track of things. You can define your goals and keep logs. It doesn't have a group function, but you can share your data using a badge which is just a piece of embeddable HTML for your website.

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People: Leo Laporte